What we offer
Breathe. Release. Renew.
Every offering at Quantica Wellness is a doorway into your body, your breath, and the deeper intelligence that lives within you.
Full range of offerings
Find Your Path
Online 9D Breathwork Sessions
Experience the full power of 9D Breathwork from the comfort of your own home. These virtual sessions are just as potent as in-person. All you need is a quiet space, good headphones, and a willingness to breathe.
- 60 - 90 minute sessions
- Available worldwide
- Suitable for all experience levels
- Zoom-based with full audio immersion
In-Person 9D Breathwork Sessions
Available in the North Atlanta Area. In-person sessions offer the added dimension of physical presence, Lily's hands-on support, the energy of the space, and the grounding of being held in a sacred container.
- 60–120 minute sessions
- Class Structure Available
- Integration and Support
- Private and small group options
Therapeutic Trauma Release Sessions
Designed for those carrying deeper layers of stored trauma, grief, or emotional weight. These sessions are held with extra care, intention, and time, creating a safe container for profound release and integration.
- 90–120 minute sessions
- Trauma-informed approach
- Integration support included
- Private sessions only at our Roswell Location
Workshops. Experiences. Pop-Ups
A signature Breathe with Lily experience that is part community gathering, part transformation. These 90-minute to full-day events weave gentle movement, somatic release work, 9D Breathwork, integration, sharing, and connection. Often followed by tea, cacao, or local brews.
- 90 min to full-day formats
- Gentle movement + breathwork
- Community gathering element
- Atlanta, New York, Colombia, and Beyond...
Corporate & Group Wellness
Bring the power of breathwork to your team, organization, or community. Custom-designed experiences for corporate wellness days, retreats, and group events.
- Custom-designed for your group
- On-site or virtual delivery
- Debrief and integration included
- Customized Corporate Wellness Programs
Weekend & Multi-Day Retreats
Immersive retreat experiences in awe-inspiring natural settings. Each retreat is a carefully crafted container for deep transformation combining 9D Breathwork, movement, nature immersion, and intentional community.
- Weekend and multi-day formats
- Local and International destinations
- Accommodations and meals may be included
- Limited spots. Intimate groups only. Advanced reservations.
Coaching programs
Go Deeper. Stay the Course.
For those ready to commit to a sustained practice, these programs pair regular 9D Breathwork sessions with personal guidance and coaching to help you move through a specific theme, pattern, or chapter of your life.
4-Week Breathwork & Coaching Program
An accessible entry point into a sustained breathwork practice. Four intentional sessions designed to help you get clear, release surface-level tension, and build a foundation for deeper work ahead.
- 4 private 9D Breathwork sessions
- Intention-setting intake conversation
- Between-session coaching support
- Integration and planning for sustained success.
6-Week Breathwork & Renew Program
A focused container for those working through a specific theme such as grief, anxiety, self-worth, transition, or simply wanting to establish a grounded breathwork practice. Six sessions woven together with intention, reflection, and Lily's personal guidance between each one.
- 6 private 9D Breathwork sessions
- Personalized theme & intention setting
- Between-session coaching support
- Integration practice prompts
- Closing reflection & next-steps session
12-Week Deep Transformation Program
A full three-month journey for those ready to go all the way in. Twelve sessions structured around a personal arc; uncovering root patterns, releasing stored charge, and rebuilding from a clearer, more embodied place. Includes ongoing coaching, check-ins, and full support throughout.
- 12 private 9D Breathwork sessions
- Full personal arc mapping at intake
- Weekly coaching check-ins
- Somatic homework & integration practices
- Priority scheduling & direct access to Lily
- Closing sustainability plan and discounts.
16-Week Radical Forgiveness Through Breathwork Program
A guided journey through forgiveness, perspective, emotional release, and personal transformation — combining Colin Tipping's Radical Forgiveness book study with 9D Breathwork sessions, somatic practices, and integration coaching. This is not just breathing and reading a book. It is a full-body, full-heart experience of letting go.
- Radical Forgiveness book study (Colin Tipping)
- Private 9D Breathwork sessions woven throughout
- Somatic practices and integration exercises
- Reflection prompts and guided journaling
- Personal coaching and support with Lily
Beyond the Breath
Additional Ways to Restore, Explore & Reconnect
The breath is where we begin. It isn’t always where we end. These supporting modalities can be experienced on their own or woven into your breathwork journey.
Bio-Well Energy Scan
A visual assessment experience that provides a personalized report exploring your energetic patterns and areas of balance. Using GDV (Gas Discharge Visualization) technology, the scan captures a snapshot of your body’s energy field and translates it into a detailed, easy-to-understand report.
- Personalized energy report
- Visual mapping of energetic patterns
- Available as standalone or add-on to a session
Vibroacoustic Sound Experience
A deeply relaxing, full-body sound experience that allows you to feel music and low-frequency sound through the body. Settle onto a vibroacoustic mat and experience sound not only through your ears, but as gentle vibrations that move with the music through every cell.
- Full-body sound immersion
- Supports nervous system regulation
- Powered by Woojer® haptic technology
Energy Sessions
Reiki, Access Bars, and Scalar Waves are gentle yet powerful energy modalities that support relaxation, emotional clearing, and deep energetic balance — each working in its own way to help you restore and reset.
- Reiki I & II certified
- Access Bars practitioner
- Scalar Waves available as an add-on
Ready to Begin?
Whether you're drawn to a single session or a full retreat, the breath is always the starting point. Reach out or register below to find your next step.